January 23, 2017 to May 15, 2017
2:00 pm to 4:30 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
FREE Introduction to Yoga & Meditation for those who are experiencing a mental health issue
Looking for calm and peace in your life? Help manage stress and anxiety while keeping fit in a fun way!
Class Dates: Mondays, 2 – 3 p.m. and 3:30 – 4:30 p.m. from January 23 to May 15, 2017
Location: Canadian Mental Health Association, Manitoba and Winnipeg, 930 Portage Avenue
Questions? Call: 204-982-6125
No previous yoga experience necessary, all body types welcome.
Led by George Bass, certified Ashtanga Yoga instructor.
Drop-in – No Registration Required – first come, first served
Capacity: 20 people per course