In this spirit of resilience, the Canadian Mental Health Association across Manitoba is proud to continue to offer essential mental health services during the COVID-19 pandemic crisis. CMHA offices throughout the province have enhanced our services and are offering a ‘Wellness Support Response Line’. The Wellness Support Lines will help connect our staff across the […]Continue readingCMHA Wellness Support Response Line
Stress and anxiety are natural reactions to uncertain and challenging experiences. Here are some tips to manage your stress during the COVID-19 pandemic: 1. Be Gentle with Yourself Remind yourself that your stress and anxiety are normal reactions and that there are some things happening beyond your control. Explore self-management strategies like mindfulness, yoga, creative […]Continue readingTips for Managing Stress during the COVID-19 Pandemic
We are currently working hard to provide virtual online courses! Here is the link to our very first online course: https://mbwpg.cmha.ca/events/maintaining-well-being/ IN EFFECT UNTIL FURTHER NOTICE In an effort to safeguard the health and safety of CMHA Manitoba and Winnipeg (CMHA) participants, staff, volunteers and the general public CMHA has made the decision […]Continue readingCMHA Manitoba and Winnipeg’s Adapted Service Delivery Due to COVID-19
March 17, 2020 As the world responds to the current COVID-19 Pandemic, CMHA Manitoba and Winnipeg has established an ongoing information review and decision-making process, to ensure the latest directives and recommendations from Public Health Agency of Canada, Manitoba Health, and Shared Health are implemented. Our clear mandate is to protect the health of Manitobans […]Continue readingCMHA Manitoba and Winnipeg’s Prevention and Preparedness Response to COVID-19