Events

  Hoarding is often associated with significant reduction in quality of life, and in some extreme cases, it can pose serious health risks. This course [...]

Express your creativity in a supportive, non-judgmental and artistically stimulating environment. We explore a variety of art and craft mediums that will engage the imagination [...]

This CRAFT program is a skills-based program for families of people who struggle with mental illness. It was originally created and developed by Dr. Robert [...]

This course will introduce you to the toolkit called "Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative [...]

This course will introduce you to the toolkit called "Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative [...]

Join us for this session as we look at different styles of resumes and discuss what to include and exclude on a resume. Some tips [...]

Discover and celebrate these essential ingredients for mental health recovery: Connectedness, Hope, Identity, Meaning and Empowerment. In this six-session series, you will learn about building [...]

Discover and celebrate these essential ingredients for mental health recovery: Connectedness, Hope, Identity, Meaning and Empowerment. In this six-session series, you will learn about building [...]

  In this presentation, we will provide an overview of anxiety from both medical and lived perspectives. We will review the types of anxiety and [...]

In this presentation, we will provide an overview of anxiety from both medical and lived perspectives. We will review the types of anxiety and anxiety [...]