Events - Jun 7, 22

Well Central is a virtual learning centre located at  www.wellcentral.ca  Well Central website offers free, bilingual, interactive, co-produced courses open to anyone, to support mental [...]

Have you ever been curious to learn more about Indigenous culture or are you seeking spirituality?  Then this is the course for you!! In this [...]

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else.  By taking care of your own health [...]

Creative expression through art and crafting can be a great relaxing activity and can be a distraction activity for an anxious or depressed mind.  This [...]

About this Course We all benefit from healthy and meaningful relationships. Do you struggle to meet and connect with others? Take this two session course [...]

It is difficult to feel any sense of control during stressful times but one thing you can take control of is how you treat your [...]