16
Nov
Mental Health Toolkit for Black Canadians
This course will expand on toolkit called "The Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative toolkit [...]
16
Nov
Mental Health Toolkit for Black Canadians - Online
This course will expand on toolkit called "The Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative toolkit [...]
08
Dec
Thursday Afternoon Mental Health Recovery Support Group - Drop-In
Are you looking for a support group focused on recovery and building connections? Come join us! This group is inclusive to all mental illnesses. Together [...]
03
Jan
Drop-In Peer Support - No Registration Required
Want to talk? We listen. No one can understand mental illness better than someone living with it daily. If you would like to talk to [...]
04
Jan
FREE Yoga at CMHA
FREE Yoga is returning to CMHA! This is a drop-in class and there is no registration involved. We ask that people attending the course to [...]
09
Jan
CHIME - Igniting Recovery (In-person)
Connectedness Hope Identity Meaning Empowerment Discover and celebrate these essential ingredients for mental health recovery. In this six-session series, you will learn about relationships, connecting [...]
09
Jan
CHIME - Igniting Recovery (Online)
Connectedness Hope Identity Meaning Empowerment Discover and celebrate these essential ingredients for mental health recovery. In this six-session series, you will learn about relationships, connecting [...]