Events - Jan 22, 23

This course will expand on toolkit called "The Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative toolkit [...]

This course will expand on toolkit called "The Towards Positive Change to Promote Mental Health and Wellbeing: A Toolkit for Black Canadians." This innovative toolkit [...]

Are you looking for a support group focused on recovery and building connections? Come join us!  This group is inclusive to all mental illnesses.  Together [...]

Want to talk? We listen. No one can understand mental illness better than someone living with it daily. If you would like to talk to [...]

FREE Yoga is returning to CMHA! This is a drop-in class and there is no registration involved. We ask that people attending the course to [...]

Connectedness Hope Identity Meaning Empowerment Discover and celebrate these essential ingredients for mental health recovery. In this six-session series, you will learn about relationships, connecting [...]

Connectedness Hope Identity Meaning Empowerment Discover and celebrate these essential ingredients for mental health recovery. In this six-session series, you will learn about relationships, connecting [...]

Join us for 4 sessions of making beautiful things with clay. Find new and refreshing ways to relax and to reduce stress while also learning [...]

Are you looking for information about substance use disorder or addiction? Are you curious or concerned about your use of alcohol, drugs, or addictive behaviour? [...]

Are you looking for information about substance use disorder or addiction? Are you curious or concerned about your use of alcohol, drugs, or addictive behaviour? [...]