Events - Mar 4, 23

Are you looking for a support group focused on recovery and building connections? Come join us!  This group is inclusive to all mental illnesses.  Together [...]

FREE Yoga is returning to CMHA! This is a drop-in class and there is no registration involved. We ask that people attending the course to [...]

Hoarding is often associated with significant reduction in quality of life, and in some extreme cases, it can pose serious health risks. This course provides [...]

Hoarding is often associated with significant reduction in quality of life, and in some extreme cases, it can pose serious health risks. This course provides [...]

Are you looking for connections with peers, good conversation and nutritious soup? Come for discussion focused on five areas of well-being: occupational, emotional, social, physical, [...]

Good mental health is not about being happy all the time. In fact, a mentally healthy life includes the full range of human emotions – [...]

Good mental health is not about being happy all the time. In fact, a mentally healthy life includes the full range of human emotions – [...]

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health [...]

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else.  By taking care of your own health [...]

Are you over 50 and experiencing sadness, anxiety, or feeling challenged related to transitions such as retirement or caregiving? Turning Pages is an innovative community-based [...]