November 2023
07
Nov
Insight Presentation: Navigating Community Resources - for Mental Health (In-person)
Accessing help for mental health and illness is a huge step toward achieving well-being. Finding the right services and supports for yourself or for a [...]
07
Nov
Insight Presentation: Navigating Community Resources - for Mental Health (Online)
Accessing help for mental health and illness is a huge step toward achieving well-being. Finding the right services and supports for yourself or for a [...]
07
Nov
Maintaining Wellness on the Job Co-Production - Part I
Co-production is the process of bringing people together to design and plan a new course or learning experience. In this two-part session, we will brainstorm [...]
07
Nov
Exploring Self-Esteem (In-person)
This three-session course focused on exploring why we struggle with self-esteem, the importance of positive self-esteem, and how to develop a daily practice of self-esteem. [...]
07
Nov
Exploring Self-Esteem (Online)
This three-session course focused on exploring why we struggle with self-esteem, the importance of positive self-esteem, and how to develop a daily practice of [...]
14
Nov
Insight Presentation: Depression (In-person)
This course will discuss the symptoms of depression and the diverse ways that depression presents itself, bringing focus to strategies to manage depression and get [...]
14
Nov
Insight Presentation: Depression (Online)
This course will discuss the symptoms of depression and the diverse ways that depression presents itself, bringing focus to strategies to manage depression and get [...]
16
Nov
Maintaining Wellness on the Job Co-Production - Part II
Co-production is the process of bringing people together to design and plan a new course or learning experience. In the second part of this two [...]
21
Nov
Insight Presentation: Understanding and Accepting Emotions (In-person)
Understanding and accepting a variety of emotions is essential to our well-being. Our feelings can be our guides; telling us what we need and when [...]
21
Nov
Insight Presentation: Understanding and Accepting Emotions (Online)
Understanding and accepting a variety of emotions is essential to our well-being. Our feelings can be our guides; telling us what we need and [...]