July 9, 2020 to July 16, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
Stress is an experience that is universal and cannot be avoided. This two session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. Through examining two different kinds of stress, we will identify the benefits of stress and practice several management techniques.
Course Date & Time: Thursdays, July 9 and 16, 2020 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level – Blueberry Room
Facilitators: Stacey Krueger and Laura Malmquist
Sorry, this course is full, but we encourage you to contact our Service Navigation Hub for more information on additional courses, support and resources. Email us firstname.lastname@example.org or call us at 204-775-6442.o register for the Don’t Stress About Stress course starting on July 9, 2020, please fill out the form below: