October 19, 2020 to October 26, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
Stress is an experience that is universal and cannot be avoided. This two session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. Through examining two different kinds of stress, we will identify the benefits of stress and practice several management techniques.
Course Dates & Time: Mondays, October 19 & 26 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level – Plum Room
Facilitator: Laura Malmquist
To register for the Don’t Stress About Stress September course sessions, please fill out the form below:
Sorry. This form is no longer available.