September 15, 2020 to September 22, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
Stress is an experience that is universal and cannot be avoided. This two session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. Through examining two different kinds of stress, we will identify the benefits of stress and practice several management techniques.
Course Dates & Time: Tuesdays, September 15 and 22, 2020 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level – Blueberry Room
Facilitator: Stacey Krueger
To register for the Don’t Stress About Stress September course sessions, please fill out the form below:
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