February 4, 2020 to February 11, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
Stress is an experience that is universal and cannot be avoided. This two session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. Through examining two different kinds of stress, we will identify the benefits of stress and practice several management techniques.
Course Date & Time: Tuesdays, February 4 & 11, 2020 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level – Plum Room
Facilitator: Stacey Krueger
To register for the Don’t Stress About Stress course starting on February 4, 2020, please fill out the form below: