June 5, 2020
1:00 pm to 2:30 pmAdd to Calendar (iCal) Add to Google Calendar
We can all use positivity and optimism in our lives, particularly during these challenging times. Emotional regulation is the effort we put into how we think and how we behave to experience the emotions and moods we want to feel. Join us for a look at psychologist Barbara Fredrickson’s ten positive emotions and how they can be applied to your life.
To join this course you will need access to the internet or a phone. We look forward to connecting with you and sharing ideas on how to manage during these challenging current events
Course date: Friday, June 5, 2020
Time: 1:00 to 2:30
Location: Via online Zoom conferencing
Facilitators: Sheryl Giesbrecht and Glenna Last
To register for the Emotional Regulation to Promote Positivity and Optimism – June 5, 2020 online course, please fill out the form below:
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Instructions on how to join the course through Zoom conferencing will be provided in your registration confirmation.