March 11, 2020 to March 25, 2020
6:00 pm to 8:30 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About the Course
Boundaries are the guidelines or personal rules that a person identifies as reasonable and safe ways to interact with others. This three session course will help you to identify your personal boundaries and to ensure that you receive respect from others. In this course, we will discuss what boundaries are and why they are important and change over time. We will also explore how to have a boundary conversation and how to say no.
Course Date & Time: Wednesdays, March 11 – March 25, 2020 – 6:00 p.m.- 8:30 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue–Lower Level (Plum Room)
Facilitator: Sheryl Giesbrecht
To register for the Establishing Boundaries course, please fill out the form below: