This three-session course focused on exploring why we struggle with self-esteem, the importance of positive self-esteem, and how to develop a daily practice of self-esteem. Learn about the four corners of self-esteem and develop a plan to strengthen and build your self-esteem.
Course date: Tuesdays, April 18, 25 and May 2, 2023
Time: 1:30pm to 3:00pm
Location: 930 Portage Avenue – Plum Room
Facilitators: Tracy Fehr and PJ Anderson
To register for the Exploring Self-Esteem In-person course, please fill out the form below: