October 15, 2020 to October 29, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
A spiritual life can bring comfort and perspective to one’s outlook. This three session course will explore the many ways to express your spirituality and different ways to exercise your values and beliefs. Focus will be on how spirituality can benefit your mental health and well-being, and will include various exercises to explore spirituality. Various exercises to explore spirituality will be shared in the course.
Course Date & Time: Thursdays, October 15 – 29 – 1:30 p.m.- 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue–Lower Level (Blueberry Room)
Facilitators: Stacey Krueger and Glenna Last
To register for Exploring Spirituality, please complete the form below:
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