March 12, 2020 to March 19, 2020
10:00 am to 12:30 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About the Course
A spiritual life can bring comfort and perspective to one’s outlook. This two session course will explore the many ways to express your spirituality and different ways to exercise your values and beliefs. Focus will be on how spirituality can benefit your mental health and well-being, and will include various exercises to explore spirituality.
Course Date & Time: Thursdays, March 12 & March 19, 2020 – 10:00 a.m.- 12:30 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue–Lower Level (Blueberry Room)
Facilitator: Tammy Dueck
To register for the Exploring Spirituality course, please fill out the form below: