January 24, 2020 to February 7, 2020
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About the Course
This three session course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies to manage, and techniques to get through difficult times. Explore the experiences of depression and how they are unique to each person. focus will be on how to community your needs when depressed.
Course Date & Time: Fridays, January 24 – February 7, 2020 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – lower level (Plum Room)
Facilitator: Glenna Last
To register for the Insights Into Depression course starting on January 24, 2020, please fill out the form below: