September 15, 2021 to September 29, 2021
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
This three-session course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies and techniques to manage depression and getting through difficult times. Explore the experiences of depression and how they are unique to each person. Focus will be on how to communicate your needs when depressed.
Wednesdays, September 15, 22, and 29, 2021
1:30pm to 4:00pm
CMHA, 930 Portage Avenue – Plum Room
To register for our Insights into Depression course, please complete the form below:
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