October 9, 2019
1:00 pm to 3:30 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
Stress is an experience that is universal and cannot be avoided. This two session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences.
Course Date & Time: Wednesdays, October 9 & 16, 2019 – 1:00 p.m. – 3:30 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – lower level (Plum Room)
Instructor: Sheryl Giesbrecht
To register for the Don’t Stress About Stress course starting on October 9, 2019, please fill out the form below: