August 28, 2018
11:30 am to 1:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
We are serving up a second helping of gut brain health related information!
This session will once again feature the knowledgeable Colleen Rempel (Certified Holistic Nutritionist, Winnipeg Nutrition) and focus on key topics such as:
– Eating healthy on a budget
– 5 steps to meal prep
– Food choices that support gut health
– Easy ways to manage change and more!
Please bring a lunch, your hunger for knowledge, and any gut health related questions.
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