May 7, 2019
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About the Course
Well-being can be described as the state of being comfortable, healthy and happy. This three session course will describe the various dimensions of well-being and impact of well-being on our mental health. Strategies will be shared to help the student start a daily practice of well-being.
Course Date & Time: Tuesdays, May 7, 14 and 21, 2019 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – lower level (Blueberry Room)
Instructor: Glenna Last
To register for the Well-Being 101 course starting on May 7, 2019, please fill out the form below: