July 27, 2020 to September 21, 2020
4:15 pm to 5:45 pm
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Do you want to know how to feel better, right now? Living Life to the Full is an eight session interactive online course introducing the principles of Five Areas of the Cognitive Behaviour Therapy (“CBT”) Model, developed by Dr. Chris Williams. You will learn how to deal with emotions when feeling fed up, worried, or hopeless, and develop skills that will help tackle life’s problems.
The courses will run from July 27 to September 21, 2020. To join the sessions you will need access to the internet or phone. Instructions will be sent on how to join in once you have completed registering.
We look forward to connecting with you and sharing ideas on how to manage during these challenging times!
Course details
- Course dates: Mondays from July 27 to Sep 21, 2020; the first course on July 27 is an orientation session
- Time: 4:15 PM – 5:45 PM
- Location: Via online Zoom conferencing
- Facilitator: Tammy Dueck
Course Registration
To register for the May 2020 Living Life to the Full online courses, please fill out the form below:
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