November 15, 2019
1:30 pm to 4:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
This four session course will focus on developing an understanding of anger, why it is an important emotion and explore strategies to help manage our anger when we feel overwhelmed by it.
Course Date & Time: Fridays, November 15, 22, 29 and December 6, 2019 – 1:30 p.m. – 4:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – lower level (Plum Room)
Instructor: Glenna Last
To register for the Making Peace with Anger course starting on November 15, 2019, please fill out the form below: