February 24, 2020 to March 16, 2020
12:30 pm to 3:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
This four session course will focus on developing an understanding of anger, its importance as an emotion, and explore strategies to help manage our anger when we feel overwhelmed by it. By examining the different anger styles and their impact on relationships, we will reduce the negative impact of anger in our lives, through the use of our own communication skills.
Course Date & Time: Mondays, February 24 to March 16, 2020 – 12:30 p.m. – 3:00 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – Lower Level – Plum Room
Facilitator: Kellie Williams
To register for the Making Peace with Anger course starting on February 24, 2020, please fill out the form below: