April 14, 2021 to October 13, 2021
10:00 am to 11:30 amAdd to Calendar (iCal) Add to Google Calendar
The Well-Being Learning Centre is launching its first-ever Book Club! Join us as we explore our mental health and wellness through the eyes of three authors. We will discuss, interpret, analyze, and delve into these works as we navigate the often-times challenging waters of recovery. The three books we will be covering will be: Self-Compassion by Kristen Neff, Hello, I Want to Die, Please Fix Me by Anna Mehler Paperny, and The Self-Confidence Workbook by Barbara Markway. This Book Club will require a six-month commitment, and the group will meet on Zoom every two weeks.
Course dates: Every second Wednesday, April 14 to October 13, 2021
Time: 10:00 to 11:30
Location: Via online Zoom conferencing
Facilitators: Laura Malmquist
To register for the Wednesday Morning Reading for Your Well-being online sessions, please fill out the form below:
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Instructions on how to join the course through Zoom conferencing will be provided in your registration confirmation.