March 29, 2018
1:00 pm to 3:00 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
Self-Compassion means you respond to yourself with kindness when you are going through a difficult time. Do you struggle with self-compassion? This three session, two hours per session course will help you understand the benefits of self-compassion and how to develop a regular practice of self-compassion.
To register for the Recovery College – Self-Compassion course on March 29, April 5 and 12, 2018, please fill out the form below: