November 26, 2019
6:00 pm to 8:30 pm
CMHA Manitoba and Winnipeg
930 Portage Avenue
About this Course
The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address all kinds of physical, mental health and life issues. This course will guide you to discover your own wellness tools, create a crisis plan and create a post-crisis plan.
Course Date & Time: Tuesdays & Thursdays, November 26 & 28 and December 3, 5, 10 & 12, 2019 from 6:00 p.m. – 8:30 p.m.
Location: CMHA Manitoba and Winnipeg, 930 Portage Avenue – lower level (Plum Room)
Instructor: Glenna Last & Janique Hebert (AFM)
To register for the Wellness Recovery Action Planning course starting on November 26, 2019, please fill out the form below:
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