The Action In Recovery (AIR) Group is a weekly peer support group founded and led by Ryan Dion. Group members are given an opportunity to “air” their positive and negative experiences and work together to set practical (SMART) goals related to personal recovery efforts. AIR Group’s focus is to help the community develop positive mental health by empowering […]Continue readingAIR – Action in Recovery – Support Group
Our Services
CMHA Manitoba and Winnipeg offers a variety of services. Our services are informed by CMHA’s Framework for Support and the recovery model as basis for working with people with mental health illnesses and challenges. CMHA recognizes the negative impact of stigma and offer community and workplace educational workshops, mental health promotion initiatives, and stigma awareness programs.
Applied Suicide Intervention Skills Training (ASIST)
About Applied Suicide Intervention Skills Training (ASIST) Applied Suicide Intervention Skills Training (ASIST) ASIST is a two-day interactive workshop in suicide first-aid. ASIST teaches participants to recognize when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by […]Continue readingApplied Suicide Intervention Skills Training (ASIST)
Back to School During COVID-19 – Toolkit for Students in Grades 4 – 8
As students return to the classroom and schools respond to the increasing mental health needs of students, a toolkit is now available to support students, teachers and parents. Developed and produced by the CMHA Manitoba and Winnipeg – Youth Mental Health Promotion Team, we are pleased to provide another tool that can build mental health […]Continue readingBack to School During COVID-19 – Toolkit for Students in Grades 4 – 8
BounceBack For Youth
Check EligibilityRegister Now!Individuals must meet the following criteria: 15 years of age or older and living in Canada Already connected to a primary care provider (physician or nurse) or psychiatrist Mild to moderate depression, with or without anxiety Not at risk of harming self or others Do not have a personality disorder […]Continue readingBounceBack For Youth
BounceBack: Reclaim Your Health
Developed by CMHA BC Division, Bounce Back: Reclaim Your Health is an evidence-based self-help program for people experiencing low mood, mild-to-moderate depression or stress, with or without anxiety.Continue readingBounceBack: Reclaim Your Health
CMHA Service Navigation Hub
This service helps people with a mental illness to be heard in the way they wish to be heard when there are problems with the services they are using.Continue readingCMHA Service Navigation Hub
CMHA Well-Being Learning Centre
From skill-building to improve your mental health or one of our first aid classes to prepare you to help others, our multi-week classes offer in-depth knowledge and know-how. Taught by experienced instructors, courses are designed to meet the needs of professionals and families.Continue readingCMHA Well-Being Learning Centre
Community and Workplace Education
The following workshops are available to be booked: Introduction to Psychological Health and Safety in the Workplace – 1 hour Workshop The National Standard of Canada for Psychological Health and Safety in the workplace (the Standard) describes a psychologically health and safe workplace as one, “that promotes workers’ psychological well-being and actively works to prevent […]Continue readingCommunity and Workplace Education
Community Housing with Supports
Community Housing with Supports is a Housing First Service that works with people who have experienced chronic or episodic homelessness to find and keep housing of their choosing in the community.Continue readingCommunity Housing with Supports
Community Reinforcement and Family Training (CRAFT)
About Community Reinforcement and Family Training (CRAFT) CMHA Manitoba and Winnipeg and the Bruce Oake Recovery Centre now offer the Community Reinforcement and Family Training (CRAFT) program, designed to help people supporting a loved one with substance use. The aim of the program is to provide education, empowerment, and hope by developing positive ways of […]Continue readingCommunity Reinforcement and Family Training (CRAFT)