Turning Pages is a Cognitive Behavioural Therapy with mindfulness (CBTm) and peer support program, tailored for individuals 50+. The goal of the program is to improve mental health symptoms by providing education, skill building, social interaction and community connections.
The program is six weeks in length and offered through Zoom online. Cost is $50 per person (fee waivers available based on need). For more information, please call 204-982-6138.
Thank you to our partners and supporters, the University of Manitoba and Bell Let’s Talk.
