Check EligibilityRegister Now!Individuals must meet the following criteria: 15 years of age or older and living in Canada Already connected to a primary care provider (physician or nurse) or psychiatrist Mild to moderate depression, with or without anxiety Not at risk of harming self or others Do not have a personality disorder […]Continue readingBounceBack For Youth
Regional Services
BounceBack: Reclaim Your Health
Developed by CMHA BC Division, Bounce Back: Reclaim Your Health is an evidence-based self-help program for people experiencing low mood, mild-to-moderate depression or stress, with or without anxiety.Continue readingBounceBack: Reclaim Your Health
Operational Stress Injury/Post Traumatic Stress Support (OSI-CAN)
OSI-CAN is an Operational Stress Injury/Post Traumatic Stress Support Initiative. Initially created in January 2016 as a partnership between the Canadian Mental Health Association (SK) and the Royal Canadian Legion (Saskatchewan Command). OSI-CAN Manitoba offers peer support groups (facilitated by members with lived experience), family support groups, and referrals to equine therapy programs. Our support […]Continue readingOperational Stress Injury/Post Traumatic Stress Support (OSI-CAN)
Partnership for Recovery
The Partnership for Recovery builds capacity and communication between people with lived experience, families and natural supports, service providers, policy makers and government to support the transformation of the mental health system to recovery orientation.Continue readingPartnership for Recovery
Turning Pages
Turning Pages is a Cognitive Behavioural Therapy with mindfulness (CBTm) and peer support program, tailored for individuals 50+. The goal of the program is to improve mental health symptoms by providing education, skill building, social interaction and community connections. The program is six weeks in length and offered through Zoom online. Cost is $50 per […]Continue readingTurning Pages